Description
Bitter gourd, also known as bitter melon or karela, is a unique vegetable with a distinct bitter taste. It has a long, oblong shape with a bumpy and ridged exterior. Bitter gourd is commonly used in Asian and Indian cuisines, particularly in dishes that emphasize its bitter flavor. Despite its bitterness, bitter gourd is appreciated for its potential health benefits. It is believed to have properties that can help regulate blood sugar levels and improve digestion. Bitter gourd is often cooked by stir-frying, steaming, or stuffing, and it is also used in soups, curries, and pickles. Some people acquire a taste for its bitterness and enjoy its unique flavor, while others prefer to balance its taste with other ingredients. Bitter gourd is an acquired taste and is mainly chosen for its potential health benefits.
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