Watermelon is a juicy and refreshing fruit with vibrant, juicy, and sweet red flesh that is incredibly hydrating. Perfect for hot weather, it’s enjoyed in slices or diced, either on its own, juiced, or as a refreshing addition to fruit salads, smoothies and desserts. Watermelon is a good source of vitamins A and C, as well as being low in calories, making it a guilt-free and delicious treat.