Sawi, also known as Chinese kale, pak choy or flowering cabbage, is a leafy vegetable commonly found in Asian cuisines. It has long, dark green leaves with a slightly wrinkled appearance. Sawi has a mild and slightly sweet flavor with a hint of bitterness. It is often used in stir-fries, soups, and noodle dishes. Sawi leaves are tender and cook quickly, making them a popular choice for quick and nutritious meals. This vegetable is rich in vitamins A and C, as well as dietary fiber. Sawi is appreciated for its versatility and ability to enhance the flavor and texture of dishes, while also providing essential nutrients.