Description
Lady’s finger, also known as okra or bhindi, is a nutritious and versatile vegetable. It has an elongated, slender shape with a ridged green exterior. Lady’s finger is widely used in various cuisines around the world, particularly in Indian, Middle Eastern, and Southern American dishes. It has a unique mucilaginous texture when cooked, which adds a distinct mouthfeel to dishes. Lady’s finger is often used in curries, stews, stir-fries, and as a thickening agent in soups due to its natural thickening properties. It is rich in dietary fiber, vitamins, and minerals, making it a healthy addition to a balanced diet.
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